2018 in review

2018 in review

Every year I start my yearly recap with intentions of making it flowy and descript. As I try to recall everything that has happened this year, it’s quite a blur. However, I can testify that 2018 has offered me travel experiences, running memories, cycling achievements, and new beginnings (GRAD SCHOOL!) that have continuously shaped me into who I will be starting off as in 2019. This year has gifted me new friendships and strengthened existing ones. I’ve become a more grateful, more mindful, more persistent, and stronger person because of my experiences and support systems. Without further ado, let’s review…

Within the first week of January, southern NJ was hit with something they call a “bomb cyclone”. I still don’t know what this weather term defines, but I do know that I went out for a run in it. Classic me.

Being a Philadelphia Eagles fan in January became a very exciting time. Nick Foles became our hero.

I was picked as an Altra Ambassador for the 2nd year in a row. Altras are my favorite!

Josh got a new bike – the Rocky Mountain Element in smoke-on-the-water black. I’ve yet to be able to compete with the affection he shows for this bike.

I was offered an interview to my top choice for grad school which I scheduled immediately and as soon as possible. One step closer to following my dream.

On February 4th (everything good happens on the fourth day of each month & I have a whole list to prove it), the Philadelphia Eagles won the Super Bowl for the 1st time in team history. Completely shocked because these championships are few and very far between in Philly, I cried, I screamed, I banged pots & pans outside of Josh’s front door. What a time to be alive!

Four days later, I called out “sick” from work to go to the Super Bowl parade with millions of other Eagles fans. We parked haphazardly in some random grassy area we discovered. We went into a Dunkin Donuts that was sold out of 75% of their stock. We stood along Broad Street and watched people climb trees, drink beer, and wait anxiously for the team caravan to pass by. It was the best morning ever for Eagles fans! Later we went home and watched Jason Kelce’s historical speech on the art museum steps from the comfort of our couch. Still to this day, I believe that his speech was the most relatable speech ever for Philadelphia sports fans.

20180208_092803
Eagles Super Bowl parade!

I attended my interview for grad school and prayed that they would accept me.

Josh & I passed the time by going for trail runs in the cold.

I also took Gwin on a hike with Jess & McGee. Gwin prefers running, not hiking.

I decided not to train for an ultramarathon this year because I felt that my life schedule was too busy and unpredictable to fully dedicate to a long race. Instead, I opted for a nearby trail series in hopes of becoming a Regional champion for my age group.

By the end of February, I received my acceptance letter to my top choice for grad school! This was the best day ever because I was finally on the path of my dreams! I remember calling Josh to tell him first. Then I called my mom, who shared the news with my dad. I called my grandparents. I called Angela. And then I went for a celebratory run. Classic me.

20180226_201755
The day I got accepted to grad school

Josh & I attended more Flyers games together and ate big slices of stadium pizza.

As usual, I celebrated the first day of spring with a free Rita’s Water Ice.

On the second day of spring (my birthday), we had a huge snowstorm so Josh couldn’t come over. I made the most of the snowy birthday inside by playing board games. Once the snow slowed, I convinced my parents & Gwin to come out for a snowy trail run. We made it 1.5 miles from home, posed excitedly for a snow selfie, and 5 seconds later a snow-covered tree branch snapped, hit my back, and slammed me to the ground. Hello, 24th birthday! We spent the 1.5 mile run back towards home in fear of more falling branches/trees. The welt on my shoulder blade stayed for a few days. Nothing out of the ordinary for my life. Perhaps even an exaggerated metaphor.

20180321_152800
Infamous selfie before the branch hit me

I competed in the Xterra Brandywine 12k for the 2nd year in a row and defended my 2nd place finish on the podium.

I missed training for ultras.

I started a new blog section called “OT Chronicles” to document my experiences through grad school and beyond!

I raced a 5k for the first time in 3+ years and shared the #1 podium spot with Josh as the male & female winners of the race.

sasquatch winners
Our 5k winnings

I really missed going to Hyner for race weekend.

Desiree Linden won the Boston Marathon in epic weather conditions. Sara Sellers came in 2nd and everyone in the running world was wondering who she was. Now she’s a sponsored Altra athlete!

I raced the Xterra Lums Pond 12k and finished 3rd overall female. I also fell ½ mile into the race and ran the remaining 6+ miles with bloody knees and an achy elbow. The paramedics took care of me at the finish line (infection prevention, people!). Josh & I then hustled to the NICA race the local mountain bike team was hosting and I hobbled around for the rest of the day while cheering the kids on.

I worked a race expo for Sparkly Soul all by myself for the first time ever. I even got interviewed by NBC 10 because they loved the unicorn headbands (which I absolutely hate so it was ironic). My interview was shown on TV and Josh came to the realization that he was dating someone famous.

I started working at wine festivals with a local winery. They were very fun but very exhausting to work. My right arm hurt after my first ever wine festival day from pouring so many tastings repetitively for 5 hours straight.

I attended the wine festival in Josh’s town with his family. Good company and good wine indeed!

Josh and I mountain biked together as much as possible. Trail therapy is the best therapy.

I continued to miss training for and racing ultras.

I ran the Xterra Wetlands 10k. It was muddy and I finished as the 3rd female. This was my least favorite race of the trail series.

Sneakers & Spokes hosted an Altra demo day and we had 15 people attend! It was great and my Altra heart was happy!

I stopped working in retail.

Josh & I flew out west and explored! We visited Angela & Phil in Colorado, explored Moab on mountain bikes, and visited Michael in Utah. I could go on and on about everything that we saw and did because it was truly the greatest six day adventure ever! But I won’t go on and on because I have two separate, lengthy blog posts about it on my blog already. Go check ‘em out!

I am still eternally grateful that Josh & I got to go on our Colorado-Utah adventure together. I am so glad that we got to see so many beautiful mountains with our hosts – the Dunn’s and Michael. We got to run and hike in places that were absolutely breathtaking. We got to mountain bike on trails that were challenging yet had rewarding vistas. I will also remember our trip together and the experiences we shared!

received_2171926906368757
Running in Colorado
received_2171926983035416
Mtb in Moab
imagejpeg_02234 (1)
hiking in Utah

With altitude training on my side, I snagged some QOMs on my bike.

I started working at the winery’s tasting room once a week for the remainder of the summer. I worked one of the more quiet days of the week but I enjoyed the atmosphere and my responsibilities.

Josh & I planted our garden together for the 2nd year in a row. It was a sad garden this year because the wind destroyed half of our plants during a summer storm and nothing grew too well. I guess we needed to replenish the “special dirt” we got in 2017. Maybe next year.

I continued to coach runners and do personal training sessions with clients.

Lance, Josh’s dog, who was 15 years young passed away. His snuggles, prances, and love of human food will be cherished forever.

I also finished the 4th and final race of the Xterra series. I finished the Big Elk 1/2-marathon as the 4th overall female and 1st in my age group. I had achieved my goal of becoming regional champion and the long-sleeve they sent me a few months later was totally worth it! However, I’m going to give this series a rest for some time because 1) grad school and 2) I want ultras back in my life.

After the race, Josh & I ate brunch with Jess & Steve on Main Street. Those breakfast tater tots were the best!

Within less than two months, I started to miss Colorado and Utah.

I organized a road bike ride to a local Alex’s Lemonade Stand. We enjoyed water ice at 10 AM and got to enjoy a long bike ride on a perfect Saturday morning!

On July 4th, I ran the annual Pitman 4 Miler as a family tradition. My Altra Escalantes helped me run my 3rd fastest course time, finish 3rd in my age group, and finish in the top 7 female finishers. I also didn’t feel overly nauseous after I finished which is always a good thing.

After racing the 4 miler, Josh & I drove to the Woodstown 4th of July parade to ride in the parade with the Salem County Reactors. I felt sort of out of place but it was fun nonetheless!

Less than one week later, I raced my first mountain bike race of the 2018 and finished on the podium for THE FIRST TIME EVER! This was the highlight of my cycling year because I had never been on the podium at a mountain bike race before! Finishing 2nd was an awesome feeling, especially since I started in the back of the pack. I hope that in 2019 I can improve on my 2nd place and step up on the podium again!

imagejpeg_0pod
My 1st mtb podium!

I cheered Josh on at many mountain bike races and I took my job as his crew very seriously.

Josh & I attended a local food truck festival. We ate delicious tater tots!

I biked to a winery with the Sneakers & Spokes crew, did yoga in the vineyard, enjoyed a glass of wine, and then biked back to town.

I got really pissed off at township workers for talking down to me when I questioned what they were doing to a local trail. Idiots!

The Altra Superiors became my go-to shoe for trail running. I love them!

My dad hosted a women’s mountain bike clinic and it was so awesome! Fourteen ladies shredding the trail together?! It doesn’t get any better than that!

received_1005659916262021
Girl power!

I started riding in the faster group for group rides. The first time I attempted I only was able to hang on for half of the ride. The second time I attempted, I was able to hang on for all but the last 3 miles of the ride. I was so happy that I could keep up with “the fast guys”; this was an accomplishment for me!

Josh & I biked to a food truck festival at Fort Mott. Typical us.

I attended grad school orientation where I got to meet some of my classmates and professors. It made me very excited to start the semester!

Josh & I went for an after work trail run and got stuck in a torrential downpour and thunderstorm. No worries, we took shelter at The Loufa Hut.

Sneakers & Spokes celebrated its 3rd anniversary!

I ordered a total of 10 textbooks for my 1st semester of grad school. TEN!

I was offered a position as a graduate assistant to offset tuition costs. Thank goodness for financial aid!

I volunteered Angela to be a guest on a podcast and somehow then got persuaded to be on the podcast myself. It was fun and I really enjoyed talking about running and cycling with Diz Runs Radio!

I raced my 2nd mountain bike race of the year. My bike wasn’t shifting right but I got to crew Josh’s first endurance race which was more fun than racing myself!

Josh & I spent a staycation weekend together. We went mountain biking, had a lovely night out in Chesapeake City, and went trail running/hiking at a state park we had never been to before – Susquehanna State Park! It was a great way to end the summer!

I still think that my dogs are the most adorable dogs in the world.

On September 5th, I started grad school. My parents were in Utah visiting Michael so Josh stayed over the night before and took my 1st day of school picture! We also took a selfie together before he left for work. I was officially “a first year”.

imagejpeg_0schoolselfie
1st day of grad school!

After a very long Twitter hiatus, I decided to tweet once per day until I graduate from grad school. Some days I forget though but I always make it up by combining two days into one tweet….

I participated in a local 9/11 run for the 2nd year in a row. I wore my purple Altra Escalantes and red, white, and blue socks – a colorful combo.

School took over my life and I spent less and less time running and riding and a lot more time sitting and studying.

The Flyers hired Gritty. I still have mixed feelings about him….

Josh & I attended Oktoberfest in Delaware for the 3rd year in a row. I am always the DD.

I became more and more grateful for the time that I did get to spend running or biking, even if it was only for 30 minutes every other day.

I raced Shred the Edge – my 3rd and final mountain bike race of 2018. I crashed really hard within the first 1.5 miles. I spent the next 11ish miles in pain and I came in last; however, I did have fun! It was a good day for the local mountain bike race!

IMG_20181020_200206_202
Shred the Edge

The next weekend, I raced my first ever cyclocross race. I finished as the 3rd female and had a lot of fun! I hope that I can do one or two cyclocross races in 2019!

I made two new friends while writing a 26-page group paper on obesity with them! We promised each other brunch for a job well done on our paper.

My car surpassed 300,000 miles.

My family celebrated my cousin’s marriage. There was good wine and good dancing!

My car got flooded out on my commute to school after I drove through a very deep puddle in a jug handle. Classic me. That was an extremely stressful morning but luckily my dad was able to fix it. I only got to class an hour and 15 minutes late…

I attended the AOTA Student Conclave conference in Atlantic City in November. I learned a lot about occupational therapy practice in a variety of settings and with a variety of populations. I really really enjoyed learning about travel therapy! I also got to reconnect with a classmate I attended undergrad with who is also in OT school in Delaware! We got to meet Amy Lamb, the AOTA president, and attend sessions together. The Student Conclave was an awesome experience and I am so grateful that I got to attend both days because I learned so much and fell more in love with the profession.

20181109_155348
Student Conclave

Josh & I attended a Flyers game and tailgated beforehand with good drinks and frisbee. The Flyers lost that game but we had a great date day nonetheless!

I analyzed a video of my dad clicking a computer mouse for far too many hours. That project was the worst!

I celebrated my 5th year of vegetarianism.

On Thanksgiving day, I bundled up in 5 layers and ran 6 miles. Then Josh and I went to dinner at Jess’s with his family and then had dessert at my house with my family. I played Bananagrams with my cousin.

Classes got very stressful, but by one project at a time, assignments were being crossed off the list.

I made more OT friends.

I twisted my ankle trail running at night. I was very unhappy and my ankle was very swollen.

My mom and I volunteered at a Flyers charity event for military families. We got to meet a lot of Flyers and we helped military families celebrate Christmas together!

I was given my Level I Fieldwork placement for the spring semester. I will be in a school-based setting.

I survived finals week without becoming too sleep-deprived. Study groups kept me sane and I made more friends in the process!

Part of my class celebrated the end of our first semester by having brunch (the promised brunch from the obesity paper group) at IHOP. It was nice to bond with classmates outside of the classroom and to celebrate surviving our first semester of grad school together!

48421800_10213949270511380_6181110825512599552_n
IHOP with friends

School ended and I felt free to run and bike whenever I desired! It has been the best feeling ever to run guilt-free!

Josh & I went on a Christmas light run together through his town.

I organized a Santa run through Sneakers & Spokes. It was a success because 58 people went running festively through Woodstown and everyone had a fun time!

I supported local businesses while shopping for Christmas gifts. 85% of my gifts came from local businesses which I am super proud of!

My family cut down our Christmas tree from the front yard.

I got a new bike for Christmas and I love it!

I got to reunite with friends from high school while they were back in NJ for Christmas.

Angela came back to NJ from Colorado so we got to run together!

I initiated a shoe recycling program for retired shoes as a fundraiser for the local mountain bike team. I’m excited about this because I feel guilty throwing my retired running shoes out. I’m glad that my collection of shoes can have a second home now.

I got to ride my new bike at Fair Hill with Josh!

Running Stats of 2018:

  • Total Miles: 1,064 miles
  • Highest monthly mileage: March (136.1 miles)
  • Five trail races – Brandywine 12k, Sasquatch 5k, Lums Pond 12k, Wetlands 10k, Big Elk Half-Marathon
  • One road race – Pitman 4 Miler
  • Shoes worn: Altra Escalantes, Altra Superiors
  • States I ran in (5 total) – New Jersey, Delaware, Maryland, Colorado, Utah

Biking Stats of 2018:

  • Total Miles: 1,257.9 miles
  • Highest monthly mountain bike mileage: August (76.3 miles)
  • Highest monthly road bike mileage: June (248.4 miles)
  • Highest monthly combined mileage: June (324.1 miles)
  • Highest weekly cycling mileage: 105.2 miles
  • Total Road Bike Miles: 832.7 miles
  • Total Mountain Bike Miles: 425.2 miles
  • Mountain bike races (3) – Fair Hill Classic, Big Elk, Shred the Edge
  • 1 cyclocross race – Salem County Witching Hour

2018 brought fewer running miles but more cycling miles. All these woman-powered miles make me excited for 2019’s miles. Running & cycling were not prioritized once grad school began, but I am determined to integrate running/cycling into my daily & weekly routine once my spring semester begins because these activities are important to me.

These statistics are merely numbers. These numbers were oftentimes accumulated side-by-side or stride-for-stride with others. For that, I am grateful. The running & cycling community I am a part of has grown immensely in 2018 and I hope that it continues to expand in 2019.

I am proud of my race performances this year and I hope that I can compete in both running and mountain bike (and cyclocross?) races in the upcoming new year. With my dependable Altras, my loyal Fuji Finest, and my new Rocky Mountain Thunderbolt I am motivated to put forth solid training and determined racing.

This year has been full of amazing experiences and fresh starts. I am grateful for all the opportunities that have been given to me this year which makes it somewhat difficult to put 2018 to rest.

However, I know that 2019 brings me one year closer to achieving my goal of becoming an OT. I know that 2019 will bring me stronger friendships. I know that 2019 will bring me adventures on my own two feet and while balanced on two wheels. I know that 2019 will be a year of great challenge yet great victories. I am excited to see what 2019 will bring and how I will become a stronger, more determined person.

I am thankful for all of what 2018 has given me. I am excited for what 2019 will become.

In good health….happy new year, everyone!

20180706_204814

Vacation Part 2: Utah

Vacation Part 2: Utah

Day 4 (Friday continued): 

The scenery on the eastern side of Utah didn’t look much different than the scenery on the western side of Colorado.  The posted speed limit was 80mph so I was happily driving while Josh took in the surrounding landscape zipping by.

Once we exited Route 70, Moab would be the next town we would come across.  Despite being situated in the middle of a red rock desert, Moab was a bustling place.  Everybody either had bike racks on their cars or was driving a camper.  Despite being visitors, it was a welcoming atmosphere for us because we love spending time outside, exploring, and taking in nature.

We drove to our pre-determined camping area managed by the BLM – the Sandflats Recreation Area.  We paid our $15 at the gate, drove up the road and settled on camping in the Cottontail camping area which had 4-5 other sites available for tents.  After pitching our tent, admiring the place we would get to sleep at later, and changing into mountain bike attire, we headed back into town for our bike rentals.

We rented our mountain bikes from Chile Pepper Bikes – a bike shop well-known to Moab visitors.  They suggested trails for us, hooked a bike rack to our car, loaded up our bikes, and sent us on our way.  We left the confines of Main Street, Moab and headed back out to Moab Brands.

After scoping out the trails on the map we purchased for $2, we decided to start on EZ – an intermediate/easy trail.  We were both getting acquainted with our rental bikes and the varying terrain of Moab so this was a good way to start off.

We connected EZ to Bar-M – an easy trail.  From Bar-M we hopped on Rockin’ A which was considered an intermediate-expert trail.  Rockin’ A was complete rock – not a speck of dirt in sight.  On the east coast, I’m terrified of rocky sections (which are typically paired with a downhill); however, in Moab, I had no choice.  You can look for miles in Moab and find only rock.  To my own surprise, I wasn’t overly frightened.  There were no log overs to worry about or huge rocks to weave through.  We were simply riding ON the rocks – rocks that were relatively smooth and rather nonthreatening.

20180601_133302_001
Moab Brands

Granted, I was probably going slower than anyone else that rides in Moab but I was still riding.  We passed a group of riders that said they were from Michigan.  A guy told me I was doing awesome.  Quite surprised at his apparent observation, all I managed to say was “thank you” and I just continued riding.

At the end of Rockin’ A we hopped over to Circle-O (also an intermediate-expert trail).  I was truly enjoying myself at my own pokey pace.  Josh was up ahead riding at his own pace and waiting for me every so often.  We were enjoying our ride in a place we’ve only ever seen on Instagram.  We were finally living our Instagram dreams!

I feel that I need to share that our ride in Moab was not guided by trail markers every 100-200 feet.  Trail markers can only be found at the beginning and end of each trail, typically accompanied with a map.  So how do you know you’re still on a trail?  Just follow the faded paint line on the rock – AND DON’T DIVERGE FAR.  I remember concentrating hard on following the paint line and I would get mad at myself when I would lose concentration and move to the right/left of it by 2-3 feet.  I wanted to follow the line!

imagejpeg_0223
Do you see the faded line that I’ve clearly diverged from?

Ok, back to Circle-O.  Circle-O is a 3.2 mile trail of rock.  Half-way through, Josh broke his derailleur.  It was a problem that couldn’t be fixed, so he was forced to walk about 2-3 miles back to our vehicle.  I continued to ride at my own slow pace while he disappointingly walked the line.  Role reversal!  Now I was the one waiting every so often for him to catch up to me.  I would loop back to him and then ride ahead again, trying to find the end of Circle-O so he knew he was getting closer to the car.

After, a good 30-40 minutes of walking, Josh finally got back to the car.  We still had time remaining on our day rental and I wanted to get the most out of it – especially since one bike was broken.  I went back to EZ trail and did a quick loop of Lazy-EZ.  It was flowy, it was fun, and I wish that Josh & I could’ve rode more in Moab together.  But the trail gods clearly had other plans.

With the exception of the broken derailleur, I genuinely enjoyed riding in Moab.  It was unlike anything we ever ride on the east coast.  My only Moab regret is not spending more time there.  We only saw a tiny crumb of what Moab trails offer (12.9 miles to be exact) and I just want to go back to see and experience more.

After we returned our rental bikes, we stopped at the grocery store for cold Gatorades.  Then we decided to eat dinner before heading back to our campsite for the remainder of the afternoon.

Moab Brewery was conveniently next to the bike shop so we opted for that.  We walked in, sat in the pub area, and ordered nachos.  You can never go wrong with nachos!  Josh ordered a beer and I ordered their “Ginerade” – gin and lemonade.  It was alright.  We ordered our entrees (a veggie wrap for me and a burger for Josh) but we were both rather unimpressed by the taste.  I picked through my entire wrap and only ended up eating a small portion of it.  Our review of Moab Brewery?  Nice atmosphere, good brews, ok mixed drinks, and unimpressive entrees.  Would we go back?  I’m just going to say one thing: let’s try someplace different.

After leaving the brewery, we drove back to our campsite and simply relaxed.  Around 9 PM we climbed up a few rocks to watch the sunset.  We observed mountain bikers dropping off of steep rocks and UTV’ers off in the distance.  The sunset was absolutely beautiful.  I am so envious of anyone that lives in that area or has such scenic views everyday.  It is an absolutely beautiful and unique place in our country and words nor pictures could ever do it justice.

20180601_201816
view behind us at our sunset rock

The stars took forever to come out.  I was fighting off falling asleep in our tent and every 10 minutes I would wake up and ask if the stars were out yet.  When they finally did all start to appear, they were EVERYWHERE!  The most stars I’ve ever seen and there was not a speck of light pollution.  I’m sure that Josh observed the stars longer than I did because I just couldn’t stay awake.  At some point in time, we were both asleep.

Day 4 stats:  12.9 miles mtb, 838 ft of elevation gain, max elevation was 4,778 ft

Day 5 (Saturday): 

Let it be known that sleeping in Moab can be a struggle without the proper camping supplies.  We were sleeping on sand and all we had were our pillows, a sheet, and a blanket.  I brought in layers of clothes the night before knowing I might need them as night progressed.  Thank goodness I did because I woke up at an unknown time freezing cold.  However, the moon was super bright and the stars were still out!

I’m pretty sure I only got 3 hours of sleep in Moab between being uncomfortable and being cold.  The sun was already up by 6 AM but I tried to fall back asleep.  That lasted 30 minutes and then I decided to just go for a run.  I ran 2 miles with stiff legs and a stiff back.  It was slow but I got to see more of the Sand Flats area.

Once Josh woke up, I made myself a peanut butter and banana sandwich and we packed up our tent.  Josh stopped at the local coffee shop to get his morning dose of coffee and then we started driving again.  Next stop: Ogden!

The drive to Ogden was pretty uneventful.  We drove through a lot of desert and some canyons.  There were huge windmills too!  We swapped drivers half way through and I drove us the rest of the way to Ogden.

We arrived at 2nd Tracks for our bike rental where we were finally reunited with my brother, Michael!  We received our bikes and put my bike in our car and Josh’s bike in Michael’s car.  He was taking us to Snowbasin for mountain biking!

We drove right through the canyon to get to Snowbasin!  What a road that was!  It twisted and winded all the way through the mountain.  It was quite the scenic road!

Michael toured us around Snowbasin which turned out to be extremely scenic and quite challenging.  The trails were tough in sections, especially the uphills and rocky sections.  Josh and Michael would zip ahead of me so I mostly rode solo; however, they waited at trail intersections to make sure I was still in one piece.  The flowy sections were enjoyable and the switchbacks were nice but I was completely out of my element riding on literal mountains.

20180602_151452 (1)
MTB with the men

After riding nearly 9 miles, we packed up our bikes again and headed back into Ogden.  Michael brought us to Slackwater Pizza & Pub.  Pizza sounded so welcoming!  I ordered a mac & cheese pizza, Josh ordered the buffalo chicken pizza, and Michael ordered the Hawaiian pizza.

Let me just say, I am still to this day talking about my mac & cheese pizza.  It was so unique and so delicious that I wish I could order another one right now!  It didn’t have pizza sauce on it, just macaroni noodles, cheese, and a drizzle of balsamic.  The balsamic made it so good!  I am so glad I ordered something outside of my “pizza comfort zone” because I would go back there in a heartbeat – pizza stop #2 of the trip got another A++.

After satisfying our hunger, we were tired from a sleepless night and a day of activity.  Michael returned to Hill AFB and Josh and I drove to our campground for the remainder of our stay – KOA Brigham City/Perry.  We enjoyed some downtime at our cozy little cabin, took showers, and fell asleep comfortably on a mattress – a little luxury!

Day 5 stats:  9 miles mtb, 1,156 ft of elevation gain, max elevation was 7,230 ft

Day 6 (Sunday): 

We slept wonderfully in our cozy cabin and woke up feeling a little less sleepy and a lot less stiff.  We enjoyed a simple breakfast and then met Michael at a trailhead for the Bonneville Shoreline trail system.

[Fun fact!  Bonneville Shoreline does not follow any shore whatsoever.  It’s not near water nowadays….but it used to be!  Way back in the day, the Great Salt Lake was so large and high up that the Shoreline trail was indeed on the shoreline of the lake.  However, now, the Salt Lake has shrunk, a city has been developed, and the shoreline trail is simply amidst the mountains.]

After a brief discussion with a snobby local (true fact) at the trailhead, we started riding.  It was a hot, the trails were narrow and rather hilly and I was just not having a good day on the bike.  After less than 3 miles, I decided I just wanted to run so that the men didn’t have to keep waiting up for me.  We put my bike back in the car and I set out for a run while Michael and Josh rode more miles.

I enjoyed a 6.8 mile run on the Shoreline trail which provided a continuous vista of Ogden and zig-zagged in and out of small mountain valleys.  The trail was lightly trafficked and I enjoyed the serenity of running in a new place.  Michael and Josh mountain biked 11.7 miles together and also enjoyed views of Ogden from above.

 

20180603_120029
Bonneville Shoreline trail

After we were done our excursions, we decided to eat lunch at another place Michael recommended to us called The Angry Goat.  I had a black bean quesadilla, Josh enjoyed a sandwich and fries, and Michael had a breakfast burrito.  It was a quaint and quiet pub and we got to plan our next hike.

We returned our bike rentals and drove to the trailhead for the Hidden Valley Trail.  Turns out I picked a pretty strenuous trail because the trail was sun-exposed and extremely steep.  Josh & I powered ahead after Michael decided to turn back around.  We had views of Ogden from above again.  When we reached the top of the trail we were rewarded with a field of flowers and a vista of a valley…. a hidden valley.

20180603_163742 (1)
Vista on Hidden Valley Trail
20180603_172344
view at the top of Hidden Valley

Upon descending, we decided to run sections of the trail back down to the parking lot.  The steep sections got me nervous so I slowed to a crawl, I leaped over a snake that Josh didn’t see, and we decided that, although quite challenging, Hidden Valley Trail was rather anticlimatic.  At least we got to spend more time outside!

Once we were done hiking, Michael gave us a tour of the AFB.  We then went our separate ways as it was getting late.  Josh & I picked up fresh salads at Smith’s grocery store (their equivalent to Shoprite/Acme) and we ate dinner back at our cabin as the sun was setting.

In both Utah & Colorado it seemed that sunsets were so lengthy.  Daylight seemed to last so much longer compared to the east coast.  Still to this day, it boggles my mind and I can’t seem to figure it out.  I digress.  The sun set, we showered, and then went right to sleep.

Day 6 stats:  2.7 miles mtb (me), 11.7 miles mtb (Josh), 6.7 mile run (me), 4.8 mile hike (both), 3,766 ft of elevation gain (me), 3,851 ft of elevation gain (Josh), max elevation was 6,762′

Day 7 (Monday): 

Monday morning we woke up and had nowhere to be!  We decided Monday would be our relaxation day.  Our legs were exhausted and we just needed some time to chill out.  Michael was working all day and we would spend the afternoon with him once he was done.

I enjoyed time reading my book and we discussed our adventures so far.  Then Josh got antsy and started researching nearby trails to our campground.  He discovered the Perry Canyon trailhead that was within a mile of us.  It was the hottest part of the day but I agreed to go with him.

The trailhead wasn’t clearly marked so we questioned our parking choice.  The trail was slightly overgrown and Josh became paranoid about the safety of our car.  My legs were still quite exhausted so I opted to take the car back to the campground, continue relaxing, and Josh would continue hiking/running on the Perry Canyon trail.  We discussed a time limit and potential plans for coming to pick him up.

I don’t have much knowledge on what the Perry Canyon trail was like but Josh said it was kind of overgrown and very much uphill.  He finished a 6 mile run with 985′ of elevation gain.  He showed up to the campground tired yet satisfied that he got to run up another mountain!

Still in need of lunch at 3:30PM, we decided to drive into Brigham City to get food at Kent’s Market.  We picked up two more fresh salads, cold fruit, donuts for the next morning, and a yogurt parfait.  Kent’s Market was a nice surprise and we enjoyed the freshness of their food choices!

We met Michael and his friend, Andy, at the trailhead for Adams Canyon trail around 5:30 PM.  In retrospect, this was probably my favorite trail that we hiked in the Ogden area.  Honestly, I considered it to be epic.  For starters, it was shaded.  Secondly, it followed a stream up to an awesome waterfall.  The trail was rocky and steep and at times I was climbing up rocks using my hands.  A hiker warned us of a rattlesnake he heard and I got nervous.  I don’t like snakes at all so I went into super-awareness mode.  We stopped 3/4 of the way up and the men climbed up a very high rock overlook.  Here is the picture below.

 

20180604_184336
Can you spot Michael, Andy, and Josh?

We continued our way up the trail until we finally reached the waterfall!  We crossed the shallow part of the waterfall’s pool of water and my Altra Superiors drained very well.  I got close enough to the waterfall to feel the mist, but not close enough to touch it.  It was cold water!

imagejpeg_02234 (1)
the picturesque waterfall with Michael

While at the top, Michael & Andy climbed more rocks, and we watched a few people climb towards the top of the waterfall (crazy!).  Josh also unexpectedly snapped a picture of me modeling my Altra race top, Altra Superiors, and Ultimate Direction pack.

received_2171926796368768

We also took a selfie with Michael and Andy behind us climbing the rocks.  They have no fear!

20180604_191053 (1)
Group selfie

We started the hike back down to the trailhead.  I’m SUPER slow on descents so the men kept waiting up for me.  We simply got to enjoy more time out on a nice afternoon.  Even though it was closing in on 8 PM, people were still hiking up in the direction of the waterfall.  I envy the outdoorsy-ness of the people in the western states.  People out there don’t miss any opportunity to hike, bike, or run and I truly admire that.

Once again, we were eating dinner at 9 PM.  After our hike we all drove to Rooster’s Brewing Company for dinner.  We enjoyed burgers (mine was black bean), fries, and Josh & Andy had brews.  We closed the place down and then we had to say our goodbyes in the parking lot.  Michael and Andy returned to the AFB and Josh & I returned to the cabin for our final vacation night.

We stayed up until midnight trying to organize and pack all of our things again.  We were both tired but I didn’t want vacation to end.  Eventually we fell asleep, grateful for all of our vacation adventures.

Day 7 stats:  6 mile run & 3.6 mile hike (Josh), 5.1 mile hike (me), 2,498 ft of elevation gain (Josh), 1,691 ft of elevation gain (me), max elevation was 6,202 ft

Day 8 (Tuesday): 

We woke up Tuesday morning feeling tired from lack of sleep.  I became stressed about fitting everything in our bags.  I shoved the blanket we had bought at Target into my carry-on because I was determined to bring it home (and it now sits happily folded on the end of my bed).  I must have packed and repacked my bags at least 6 times in shear determination to fit everything.

Shortly after leaving our lovely mountain cabin, I received a text saying our flight was delayed.  I went into a brief panic because we had to make a connecting flight in Dallas; however, I calculated that we should have just enough time to make it.  Travel stress is the worst stress, especially when you have to end a vacation with it!

We flew over the mountains departing SLC and I was sad to be leaving.  There was so much more for us to explore and see in both Utah and Colorado.  I wanted to see more!

We landed in Dallas and the pilot drove to our terminal for what seemed like 30 minutes – precious time when you have to make a connecting flight!  We took the Skylink from our arrival terminal to the departing terminal which we successfully navigated.  Upon arriving at our departing terminal, they were just starting to board our plane.  I was starving and miserable so I ran over to the closest convenience store and bought a bag of peanuts.  Onwards to home!

Utah Stats:

  • Josh’s mountain bike miles:  28.9 miles
  • Lyndsey’s mountain bike miles:  24.6 miles
  • Josh’s running miles:  6 miles
  • Lyndsey’s running miles:  8.7 miles
  • Josh & Lyndsey’s hiking miles:  8.4 miles
  • Josh’s elevation gain (combo of running, hiking , & biking):  8,118 feet
  • Lyndsey’s elevation gain (combo of running, hiking , & biking):  7,487 feet
  • Max Elevation:  7,230′ above sea level (Snowbasin)

Combined Stats (Utah & Colorado):

  • Running  miles (both): 14 miles (Josh) and 16.7 miles (Lyndsey)
  • Hiking miles (both):  21.1 miles (both of us)
  • Mountain bike miles (just Utah):  28.9 miles (Josh) and 24.6 miles (Lyndsey)
  • Elevation gain:  13,636′ (Josh) and 12,935′ (Lyndsey)
  • Max Elevation:  10,465′ (Frisco)
  • Combined total miles explored: 126.4 miles
  • Combined elevation achieved:  26,571′

In retrospect:

Colorado and Utah are beautiful places.  I am grateful for all that we got to see and do on our one-week vacation in mountain time.  I am grateful that I got to spend time with good friends in Colorado.  I am grateful that I got to spend time with my brother in Utah.  I am grateful that we had safety in all of our travels, hikes, runs, and bike rides.  I am forever grateful that Josh & I got to spend a week together in our happy place – the mountains!

I will always look back on this vacation with fond memories.  I will yearn for the day that I get to go back with Josh by my side to climb more mountains together.  It was an unforgettable week and I will forever cherish the moments we got to spend together & with people we love.

 

Ramsey’s Revenge MTB Race Recap

Ramsey’s Revenge MTB Race Recap

Just over one week ago, I competed in my first ever mountain bike race.  Six days later, I competed in my 2nd ever mountain bike race.  Within a week’s span of time, I had gone from a recreational rider to a competitor (although I am much too slow to be considered a competitor to my fellow racers).  I simply enjoy being out riding in the woods at my own level of “fast”.  Having a course marked out for me gives me a focus to get to where I belong – the finish line – no matter how long it takes compared to everyone else.

Ramsey’s Revenge at Brandywine Creek State Park was my 1st ever mountain bike race.  It also, coincidentally, was Josh’s first ever mountain bike race.  The day before Josh and I pre-rode the course.  I would be doing the Cat 4 course. Josh would be doing the Cat 3 course.  Although much of the course was the same, my course would diverge slightly away from more technical and rocky sections of the Cat 3 course, making it more “beginner-friendly”.  Don’t get me wrong, I would still be riding over a lot of rocks and relatively technical sections. Pre-riding the course made me second guess my choice for starting off on such a challenging, hilly, up-down kind-of course.  We left our pre-ride ride feeling more nervous for our race day, even though we were both very familiar with Brandywine’s trails.

On race day, Josh’s race didn’t start until 12:30 and mine at 1:00.  All morning we nervously paced around Josh’s house anxiously awaiting when we would have to leave for the race.  Our nervousness continued to build as we started to pack things in the Jeep.  We arrived around 11 AM and went over to the registration tent to pick up our race plates.  Because temperatures would reach nearly 90 degrees by the time our races would start, we found some shade and tried to ease each other’s nerves.  A culmination of nervousness continued to build and all we could do to distract ourselves was ride up and down the road running parallel to the race course.

Around 12:15 we made our way back to the top of the Ramsey Farm hill so Josh could prepare to stage for his race.  They called over the entire Cat 3 field at 12:30 to begin staging near the starting line.  Cat 4 wasn’t scheduled to go off until 1 o’clock so I made my way to the bottom of the hill to see Josh’s start.  At 12:40, Josh came flying down the hill and I sent him on his way by yelling last minute words of encouragement.

Now alone, I made my way back up the hill to wait for the announcement for Cat 4 to be staged.  I waited with 8-10 other people anxiously awaiting the start of the race.  By 12:55, we still hadn’t been informed to start staging so a few of us decided to wander over to the starting line.  Luckily, we had made the right decision as the Cat 4 men were about to start.  We informed the starter that nobody had announced Cat 4’s staging.  A few men missed the start of their race and had to try their best to gap the distance of the rest of the field.  Cat 4 Women were up next.  Luckily, I wasn’t in the staging area for very long because that would’ve just augmented my nervousness.  I can’t decide if nearly missing my race was therefore a good thing rather than a bad thing because I didn’t have too much time to think about starting the race.

The race started on the downhill so everyone started sprinting down.  I started in last place but I knew my strengths in climbing uphill would be to my benefit. After a short flat, we started our 1st climb.  I passed two other women which boosted my confidence a little bit.  I knew how to ride these hills as Josh and I had gone up them many of times.  I felt great knowing what the course would be like.  Next was a another steep downhill that flowed right into a long, less steep uphill.  Then we dipped into single track.

The single track was flowy, rooty, rocky, uphill, downhill, and everything in between.  I felt strong on every climb but there were one or two downhills that I opted to walk down due to the steepness.  I’m not afraid to admit this because I am simply stating my current skill level.  Steep downhills are not my strong point.  Log overs are usually a lost cause (unless they’re tiny log overs, of course!).  I will also admit that there were some parts of the trail that normally I would be extremely frightful of riding on during training mountain bike rides. However, during the race, I didn’t think twice about doing them.  My adrenaline kicked in and I went over and around obstacles I normally would get off my bike for.

I tried to ride faster on the single track that wasn’t technical.  Then we proceeded up our final uphill.  It was a long climb, especially with tired legs.  I kept spinning my legs and I didn’t have to get off my bike and run up it.  Thank goodness for my climbing legs!  The climb ended and I would soon be rewarded with the finishing downhill!

After some twisting and turning in the woods, we emerged in the wide open field.  The finish line was down below.  Once I hit the downhill, I focused on keeping my tire in the single track and tried not to tap the brakes.  I hit 26.1 MPH on this downhill nearly flying myself off my own bike.  I crossed the finish line tired and shaky.  I think my nervousness stuck with my throughout the race, hence my shakiness.

Josh approached me with a cold bottle of water and we congratulated each other on finishing our first ever race.  He enjoyed himself just as I had and we talked about racing our mountain bikes again sometime soon.  We had finished our first race!  Woohoo!

In retrospect, my severe nervousness wasn’t completely necessary.  I went in to the race hoping not to get last, hoping not to crash my bike, hoping not to get stuck with a flat tire out on the course, and hoping not to mess anyone else’s race up that might sneak up behind me.  I didn’t get last, I didn’t crash my bike, I didn’t get a flat, and I didn’t mess anyone else’s race up.  I did get off my bike a few times to walk my bike downhill (yes, downhill) and over log-overs, but I knew going in to the race that I would be doing so.  I’m far from being a skilled mountain biker but this race did indeed boost my confidence a little and I can honestly say that I will be doing more mountain bike races in the future.

My race recap from my 2nd ever mountain bike race will be up so, but for now I leave you with these words of wisdom: Do not be afraid to try new things.  If you fail, you’ll learn from it.  If you succeed, you’ll learn from it.  Try new things to learn new things.

ramseys revenge